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Narphu Valley Trek
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Home / Destinations / Narphu Valley Trek

Narphu Valley Trek

Duration

18 Days

Activity

Trekking, Cultural Exploration

Altitude

5320 M

Group Size

+

Difficulty

challenging

Best Season

March–May (Spring), September–November (Autumn)

Overview

The Narphu Valley Trek takes you to the remote and untouched valleys of Nar and Phu, nestled in the Annapurna region. This trek offers an extraordinary blend of Himalayan scenery, Tibetan culture, and ancient traditions. The trail, which diverges from the popular Annapurna Circuit, leads you through rugged terrain, narrow gorges, high-altitude passes, and quaint villages that feel like stepping back in time.

The highlight of the trek is crossing the Kang La Pass (5,320 meters), which provides awe-inspiring views of Annapurna II, Gangapurna, Tilicho Peak, and other majestic peaks. Along the way, you'll encounter ancient monasteries, chortens, and mani walls that reflect the deep spiritual connection of the local people. The Narphu Valley Trek is ideal for adventurers seeking an off-the-beaten-path experience in the Himalayas.

Itinerary

Trip Map

Includes

  • Accommodation in tea houses during the trek
  • Meals (breakfast, lunch, dinner) during the trek
  • Licensed trekking guide and porter
  • Annapurna Conservation Area Permit (ACAP) and TIMS card
  • Restricted Area Permit for Narphu Valley
  • Transportation (Kathmandu–Jagat, Besisahar–Kathmandu)
  • First aid kit and emergency assistance
     

Excludes

  • International airfare and Nepal visa fees
  • Personal expenses (laundry, beverages, snacks)
  • Travel insurance (must cover high-altitude trekking)
  • Tips for guide and porter
  • Any costs not mentioned in the "Includes" section
     

Frequently Asked Questions

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